Heidi Gray, Quit Coach, Service Delivery:
As a Quit Coach, I talk to people everyday who are quitting smoking and all of them describe strong feelings associated with the decision to quit. After all, it’s a very significant lifestyle change, akin to ending a relationship or a major change in diet! Even in the midst of all the strong feelings I hear about on the phone, there is one question that always elicits especially enthusiastic responses.
“What do you plan to do with your c...
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