Jessica Adlin, MS, RD, CN, Nutrition Coach:   Maintaining weight loss is the biggest challenge in the treatment of obesity. Fifty percent of the weight people lose is regained by the one year mark. And by five years, most people regain all the weight they lost. Why is maintaining weight loss such a challenge? There are many reasons. Psychologically, losing weight is the most rewarding aspect of treatment. Once an individual reaches a goal weight, most of the motivators disappear. ... [More]

Sandi Kaplan, MS, RD, Associate Director, Clinical Development and Support:   My 4 ½-year-old son recently started preschool. He was so proud to go off with his lunchbox filled with goodies like beans and rice, cherry tomatoes, a nectarine and a couple of dried dates for a sweet treat. He helped to prepare his lunch and was especially excited that the tomatoes were ones he had picked in a friend’s garden. On the second day of school, he was equally happy about taking his lunch. Bu... [More]

Jennifer Lovejoy, Vice President, Clinical Development and Support:   With all the focus on the health care reform debate, there has been startlingly little attention to the major cause of rising health care costs in America: obesity.  Our nation currently spends nearly $150 billion per year on costs related to obesity, and another several hundred billion dollars per year on diabetes and heart disease, which are closely linked to obesity and poor nutritional habits.  And yet, relatively... [More]

Tim Kilgallon, Chief Executive Officer:   I’m excited to announce the signing of a definitive agreement that will make Free & Clear, Inc. a wholly owned subsidiary of Alere LLC. (Here's our Press Release.) We’ve told our customers, business partners and employees about the acquisition, and many people have let us know how much they respect Alere® and that the acquisition makes sense for both companies. We're excited about the opportunities this ownership change presents for Free &... [More]

Ken Wassum, Senior Product Manager, Tobacco:   In a move that one cannot help but suspect is strategically calculated, Big Tobacco has filed suit against the FDA for restricting their First Amendment rights of free speech. The Congress passed legislation this last summer that gives the FDA the ability to regulate tobacco products, including how the industry advertises (Title II; Section 201; Sections a & b) their products. Given the track record of the tobacco industry of putting profit... [More]

Gillian Schauer, Senior Program Manager, Tobacco Cessation Resource Center   Last week, I was among many others in Washington State who celebrated the exciting news that the adult smoking prevalence had dropped to a new low this year of 15.3 percent, down from 16.5 percent last year. Washington’s adult smoking prevalence is not only the sixth lowest in the nation, but is significantly lower than the national average of 18.4 percent. While year after year press releases and article... [More]

Sandi Kaplan, MS, RD, Associate Director, Clinical Development and Support:   The Smart Choices Program is a great idea. A Smart Choice seal of approval, a big green check mark, is put on the front of any product that is a healthy option. You are in the grocery store and the check mark lets you know right away that the product is a great choice for your own health and the health of your family. It’s so easy and convenient to know which nutritious foods to choose. Unfortunately, th... [More]

Jennifer Lovejoy, Vice President, Clinical Development and Support:   “Processed food is gross, Mom,” said my 7th grade daughter the other day. She was prompted to make this statement by a book for kids called Chew on This by Eric Schlosser and Charles Wilson. (Yes, she checked this book out of the library completely on her own without any maternal pressure!) Schlosser, who also wrote the book Fast Food Nation for adults, does a good job in making the scary side of fast food and process... [More]

Ryan Crawford, Quit Coach Supervisor, Service Delivery:   If any country on earth is culturally defined through cigarettes, it’s Spain. Butts crushed on the stone streets, olive-skinned Sevillanos taking drags in the late hours of Féria, smoke misting every bar in Barcelona—it seems you forget that real air actually exists in Spanish public until you get back to the smoke-free airport for your return flight. Until now. Spain is considering a revolutionary, culture-warp... [More]