Free & Clear Gives Free Fruit to Employees, Participants Benefit

February 23, 2009 12:24 PM by lianec
Liane Claassen, Quit Coach III, Service Delivery:   The office hours at Free & Clear are from 5:00am- midnight PST, seven days a week. Yep, we’re indeed that dedicated, because... [More]
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Complimentary Webinar, Why Carve Out Tobacco Cessation: A Story of Success for Paychex

February 19, 2009 4:51 PM by erint
Erin Thompson, Marketing Manager:   For over 35 years, Paychex has helped millions of business owners with payroll, human resources and benefit outsourcing solutions and is recognized as... [More]
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Victory Gardens: Improve Your Nutrition & Save Money in Your Own Backyard

February 19, 2009 12:13 PM by beths
Beth Shepard, MS, Exercise Physiologist, Contributing Writer:   My husband is obsessed with organic gardening. With the addition of a greenhouse this year, not only should we have an abu... [More]
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Eating Out: Do You (Want to) Know How Many Calories Are in that Salad?

February 13, 2009 10:18 AM by annies
Annie Short, Marketing Intern:   As the obesity rate continues to climb in the United States, new ideas to shrink our ever-growing waistlines are on the rise. A law in Washington, Califo... [More]
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“Skinny” Bacteria?

February 04, 2009 12:23 PM by jenniferl
Jennifer Lovejoy, PhD, Executive Director, Weight & Nutrition Services:   My nutritionist friends are happy.  For years, they have been trying to tell people that the gut is the... [More]
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Secrets from the Blue Zones: Tips for Living a Long and Happy Life

February 03, 2009 8:57 AM by carolf
Carol Frieberg, Health Educator, Weight Management:   Just what would it take to live to 100?  And what do those who live that long, attribute their longevity to?  Dan Buettner... [More]
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